It was really good and helpful. We discussed my two current problems which I’m very much concerned about, my PhD and my relationship with my boyfriend.
The coach suggested me some really good tips that I can use to step up my time management and concentrate on my work to get things done on time. I’m using those suggestions like not fidgeting with my cellphone during work and prioritising my daily tasks and then working accordingly.
Our discussion has also made me realise basic but necessary facts such as how we perceive or react to other people’s attitude towards us…. like if we have a positive approach, are confident about ourselves and show a positive energy towards other people, no matter how they behave, it will ultimately reflect positive energy and it won’t disturb us. This is turning out to be something very helpful as I realise I try to be a people pleaser and react emotionally to everything around.
As far as my relationship with my boyfriend is concerned, my session with Amina has made me consider whether he’s someone I could actually spend a lifetime with. Analysing and assessing his bad habits and his negative attitude towards me which always brings me down and his drinking and womanising habits. I’m gradually getting convinced he’s someone I can’t spend my life with. In a nutshell looking at the broader picture whether I can survive with him in the longer run.
So the session has actually positively impacted my way of thinking and acting upon things.
I felt quite light and relieved after speaking to the coach. It was more like venting out in front of a good friend who calmly listens to your problems and gives advice in the most suitable way. Amina is a sweetheart.
She’s also suggested I should start writing a journal which I’ve been trying to be regular with. But it really helps me to look at things in depth
I’m thinking I’ll contact PRC again in future if I need some more counseling or when I want to discuss something which would be bugging me and negatively impacting my lifestyle and emotional well being.
A 32 year single client who managed to achieve a lot in her session