I had sessions with PRC.
We coverd codependency toxic relationship in marriage, loneliness, self care self love , communication courage overwhelm feelings and how to cope up
Aaminah is active paitent listener she understands from where one is coming from she understands that maybe she is the only support the person is having right now and she provides comfort strength and way to look forward.
I started recoginzed its only me who can overcome all my fears i realized i m complete human i dont need anyone else to give me exrernal validation i started doing things for my self i started doing things my hobbies i forgot i used to do long ago i dont feel i m alone now rather i enjoy my time with my kids and self care activites i have started living being co dependent enabler i forgot i had my life too taking and fullfilng reaponsibilities which are not urs can make any body fall into ditch of co dependency enabler we must stand up for ourselves knowing “I come first” self care is not Selfish its important fill ur cups first ladies no one will that for u
I plan to do job i have already applied for job in many places i started adding activites for self care routine going to dr , going to park with kids baking read books i love attend quran halqas near me i want to be more productive i m on my path to find my life purpose now something which Allah has made me for something that is unique in me …i know it might take time but u have showed me theres light at the end of tunnel so i will keep going … i want to thank you specially Munira and Aaminah u all are doing great job and gem of people i wish to meet u someday in person inshaAllah
Testimonial from a 35 years old mother, Karachi