I contacted you for help because I was feeling dips in my moods quite regularly and was walking around with emotional baggage with respect to my closest relationships.
Taking help from you has been a blessing. You have helped me identify my anxiety issues, it’s causes, you have helped me feel comfortable in grieving and also encouraged me to move on.
I have managed to set some healthy boundaries with your help and due to those my mind has opened up to all the possible ways of finding solutions to my problems instead of focusing on the problem and getting stuck.
I’ve needed encouragement and appreciation and someone to hear me out and you did just that with positive steps to overcome the worries .
We covered boundaries, assertive communication, learning about feelings, self care, parenting solutions and managing anxiety.
Over the month I have gained my confidence back, I’ve gained valuing myself and my efforts with my child and also my own journey. I’m sleeping peacefully at night with no resentment and a will to improve myself and work on myself alone .
I’ve been able to set boundaries with my child to be able to pray and have a moment to myself without a fuss mostly .
I’ve started observing my feelings more .
My plans are to now trust myself more.
I’m working on my business ventures inshaAllah and I’m going to execute it instead of just pondering over the plan.
More than anything having someone to hear me and coach me for my well-being is a wonderful service to have. Thank you very much. Jazakillah
A young and ambitious mother of a four year old from Lahore.